Integrating Ayurveda and Yoga
When: July 27th, 2019 @ 1 pm
Where: 15052 Edwards Street, Huntington Beach, CA 92647
Each of us has a unique balance of the 5 Elements and 3 Doshas and this balance is called our constitution. The 3 Doshas are the fundamental biological energies governing the functions of the body and mind and are called vatta, pitta and kapha. Knowledge of our constitution is fundamental for staying healthy. Find out your tendencies and your prakruti, and learn what Yoga practice you benefit from, which poses can help bring balance to your life and wellbeing and health