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We are excited to offer workshops this month focusing on Physical, Emotional and Spiritual wellness.
The weekend workshops will be presented by very well respected teachers and gurus in the field of
Yoga and Spirituality.
Shatkriyas / Yogic Cleansing Therapies (including eye exercises)
November 15th from 2pm to 4 pm
Meditation for Clearing Thoughts and Emotions
November 21st from 2pm to 4 pm
Asanas / Yoga Postures to Enhance the Body's Cleansing Process
Pranayama / Breathing Exercises to Cleanse and Enhance or Respiratory Health
November 22nd from 2pm to 4 pm
Please register to the workshops early, since we will have limited spots.
Simply click on the RSVP button to participate.
Why Detox is important to maintain health?
When: March 21, 2020 @ 1 pm
Where: 13001 Seal Beach Blvd, #360
Seal Beach, CA 90740
We are constantly exposed to toxins in our food, environment, household chemicals etc that leads to endotoxins circulating in our body. We will learn about the significance of detoxification and the simple tools to prevent common illnesses.
Ayurveda Cooking for Healing!
When: September 7th, 2019 from 12:30 pm to 2:30 pm & September 15th, 2019 from 12:30 pm to 2:30 pm
Join us to learn the six different tastes and its healing properties and relish the Ayurvedic pranic food! You will also learn the significance of using spices in your cooking.
Where: 17170 Courtney Lane, Huntington Beach, CA 92649
Integrating Ayurveda and Yoga
When: July 27th, 2019 @ 1 pm
Where: 15052 Edwards Street, Huntington Beach, CA 92647
Each of us has a unique balance of the 5 Elements and 3 Doshas and this balance is called our constitution. The 3 Doshas are the fundamental biological energies governing the functions of the body and mind and are called vatta, pitta and kapha. Knowledge of our constitution is fundamental for staying healthy. Find out your tendencies and your prakruti, and learn what Yoga practice you benefit from, which poses can help bring balance to your life and wellbeing and health
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